Massage & Alternative Therapies
Benefits of Massage...
- Promotes relaxation
- Promotes detoxification
- Improves lymphatic flow
- Improves circulation
- Improves cellular activity
- Improves joint mobility
- Encourages a good supply of oxygen and nutrients to the skin and muscles
- Stimulates metabolism
- Helps restore the body’s natural equilibrium
- Aids Sleep
Benefits of reflexology…
Reflexology can have positive effects on all areas of the body including:
- Brain / Head
- Neck
- Heart
- Liver
- Back / Spine
- Pancreas
- Stomach
- Kidneys
- Bladder
- Colon
- Shoulders
- Arms
- Legs / Knees
- Breast / Lungs / Chest
Swedish Massage
55mins €70
25mins €45
An invigorating massage which releases muscle stiffness and tension. Improves circulation, skin tone and flexibility. Promotes general feeling of well being.
Deep Tissue Massage
55mins €70
25mins €45
Suitable for people who prefer a deeper massage using deep tissue techniques. Breaks down lactic acid build up in deeper muscles and melts away locked tissue fibres.
Aromatherapy Massage
55mins €80
25mins €45
A luxurious treatment using specifically selected essential oils, blended together. After a consultation with your therapist, your treatment will be tailored to suit your needs for the following blends; relax, de-stress mind, de-stress muscle, breathe, revive, detox or mood enhancer.
Hot Stone Massage
1hr 15mins €85
25mins €45
A soothing massage using heated ancient basalt stones to impart their heat while soothing away muscle tension. The hot stones are then placed on the chakra points of the body which helps to balances the body’s energies.
Golfers Hot Stone Massage
25mins €45
Focusing on the upper back, shoulders and forearms. This treatment is sure to knock a couple of shots off your score.
Maternity Massage
1hr 15mins €90
*this treatment can only be carried out after 14 weeks. There are certain conditions whereby this treatment cannot be carried out..please phone us at 045 883910 and we will be happy to discuss this with you.
The oldest healing art form is massage. During pregnancy, massage can safely, comfortably and effectively relieve stress whether it’s physical or emotional in origin. With so many women returning to more holistic health choices and birthing practices, the use of massage to treat the discomforts associated with pregnancy and postpartum is a natural response.
Maternity massage is also very beneficial for the following ailments…
- Sciatica
- Oedema
- Lower back problems
- Pressure pains from the baby
- Mid-back pain
- Relaxation
- Post natal stress
Indian Head Massage
25mins €50
An old Indian ritual used to alleviate symptoms of stress and tension. Ideal for those prone to headaches, sinus or ear infections. Promotes feeling of relaxation and well being.
Reflexology
55mins €70
The art of reflexology originated in the early Egyptian civilisations and has been developed over the 20th century to the therapy used today. Treatments work on the theory that there is a reflex on the foot relative to every part, organ and gland in the body. By treating the foot, a relaxing, healing effect on the whole body can be achieved. The overall sensation of reflexology is soothing and relaxing.
Hopi Ear Therapy & Lymphatic Drainage
30mins €45
Ear candles, using only natural ingredients, are placed gently into the auditory canal for this pleasant and completely painless treatment. Ear candling offers benefits for those suffering from stress, hayfever and other forms of rhinitis, excessive ear wax or a sensation of blocked ears, tinnitus, ear or sinus irritation, headaches, migraine and sinusitis. An old Chinese ritual together with lymphatic drainage techniques will help ease away pain and create a wonderful sense of well being.